Cooking at home is chosen by many people.Not only the dinner of the whole family is warmly gathered, we also like to bring rice to the office, workplace to eat safely.The story of cooking more from the previous meal to save at the next meal is very popular.Save time and effort, but perhaps you have not foreseen foods that cannot be warmed up.
6 warm -up dishes can be harmful to health, potentially at risk of cancer
1. Food with mushrooms
If you have left excess dishes like shiitake and enoki mushrooms, do not reheat.
This is because the mushroom produces a large amount of nitrate after cooking at high temperatures.If not eaten and stored at room temperature, nitrite will increase over time, can dissolve in water.If the nitrite level increases, then warmed, it is easy to appear symptoms such as abdominal pain and diarrhea ... The condition occurs regularly can accumulate carcinogens in the body.
2. Seafood
The seafood is delicious but it is best to do just enough.If you eat without all, you cannot reheat seafood.Even cooked seafood cannot be stored at room temperature because it will create toxins if for a long time.
This substance will increase the burden on the liver and kidneys, reducing the body's metabolic rate.In serious cases, it can produce toxicity that causes food poisoning.People with poor liver and kidneys have to stay away from warm seafood.
3. Milk
Milk is very nutritious but cannot be warmed above 55 degrees Celsius. When the temperature is too high, the nutritional content in the milk will be destroyed.Moreover, milk cannot be warmed because at room temperature, bacteria will reproduce after only a few hours.
Usually, the milk we drink has been sterilized.But after opening the lid, bacteria are easy to multiply, even the milk is broken quickly.Heating milk repeatedly will change the nature of protein and nutrition greatly.
4. Unrivaled boiled eggs
Many people like to eat unripe boiled eggs because they feel fresh and soft.In Japanese cuisine, the eggs are also boiled half but their eggs are sterile.While the eggs we buy absolutely do not meet the technical requirements for sterile processing.
This type of boiled egg cannot completely destroy Salmonella bacteria, if left for a long time, it will increase the ability of bacteria to multiply and produce toxins, the risk of food poisoning is very high.
5. White wood ear soup
White wood ear is a very nutritious food.White wood ear soup after cooking should drink all for 1 meal.If left for a long time, nitrate will be decomposed and reduced to nitrite, causing hemoglobin in the blood to lose the ability to transport oxygen, destroy the normal hematopoietic function of the human body, which adversely affects health.
So, if you cook white wood ears at home, you must cook as much as possible and eat it all.If you are left over, do not continue to warm up and eat because it is very harmful to health.
6. Spinach
Spinach not only contains oxalic acid but also contains many nitrates.When eating spinach, remember before processing and enjoying.If you finish eating, you should not take away and warm up the next meal.
The warming of spinach will turn nitrate into nitrite, a substance that is harmful to the human body.
Nitrite can cause diarrhea, intestinal diseases, even risk of poisoning.So do not warm spinach has not yet eaten, especially for older people.
Do not warm these dishes, what should you do?
According to Assoc.For the whole family at that meal.If there is a little excess, it should not regret the risk of toxins loaded into the body, causing food poisoning, toxins accumulated hidden cancer danger later very hard to avoid.
Living habits determine most of the quality of life and health problems.Some people think that they are saving leftovers and do not want to throw them away.In fact, this is not smart saving.You are joking with your health, if you don't eat it all, throw away these 6 foods!Do not reheat, will be harmful to health!
(Artwork: Internet)